Quality of Life

Why Is a Good Exercise Routine So Important for Seniors?

Seniors who follow a good exercise routine typically enjoy longer, healthier, and happier lives. If you are presently looking after aging in place elderly loved one, here are some specific reasons why encouraging them to exercise regularly is so important.

Why Is a Good Exercise Routine So Important for Seniors?2024-03-20T20:44:49+00:00

Tips For Keeping Seniors Hydrated

Older adults tend to get dehydrated more easily and the impact of dehydration greater. Many of our seniors are on multiple medications. Dehydration can change the way a senior's body metabolizes medications putting them at greater risk for side effects.

Tips For Keeping Seniors Hydrated2024-02-09T20:19:42+00:00
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