6 Tips for Older Adults to Prolong Their Healthspan
Explore essential tips for older adults to extend their healthspan and enjoy a vibrant, healthy life.
Embracing Autumn: 10 Fall Activities for Seniors to Enjoy the Season
Fall is just about here! What activities for seniors can you enjoy with your loved ones? Check out these ideas!
Linking Social Life to Longer Life: The Science Behind Socialization and Health in Seniors
Understand how socialization contributes to a longer, healthier life for seniors and how you can help them stay social as they age!
Why Is a Good Exercise Routine So Important for Seniors?
Seniors who follow a good exercise routine typically enjoy longer, healthier, and happier lives. If you are presently looking after aging in place elderly loved one, here are some specific reasons why encouraging them to exercise regularly is so important.
Tips For Keeping Seniors Hydrated
Older adults tend to get dehydrated more easily and the impact of dehydration greater. Many of our seniors are on multiple medications. Dehydration can change the way a senior's body metabolizes medications putting them at greater risk for side effects.